H³O® Fitness Drink provides rapid hydration, immediate energy, and antioxidant support to optimize your workout. Drink H³O during physical activity to keep your body properly hydrated and energized.
Key Benefits
- Contains essential electrolytes like potassium, sodium, and magnesium for rapid hydration
- Carbohydrate blend provides immediate energy
- Rich in Vitamins C and E to support antioxidant function
- Helps quench thirst and replenish lost fluids
Fast Facts
- Carbohydrates and sodium work together to enhance water absorption
- An average adult loses 3-6 liters of water daily
- An average adult loses over 1,000 mg of electrolytes in a liter of sweat
- During exercise, an individual can lose 1-2 liters of water per hour
- Optimal electrolyte balance is essential for normal bodily functions
Usage
Mix 1 packet with 8 fl. oz. of water. Adjust water amount for desired sweetness. Shake or stir before consuming.